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10 bestAnger Management Booksof November 2024

112M consumers helped this year.

18% off

1

The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Vermilion

9.8

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2

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

Independently published

9.6

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14% off

3

Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

Independently Published

9.3

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18% off

4

When I Feel Angry: A Child's Guide to Understanding and Managing Moods
When I Feel Angry: A Child's Guide to Understanding and Managing Moods

VIE

9.1

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12% off

5

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings: 1 (Mastery Series)
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings: 1 (Mastery Series)

Independently Published

8.8

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33% off

6

Overcoming Anger and Irritability: A Self-help Guide using Cognitive Behavioral Techniques (Overcoming Books): A self-help guide using cognitive behavioural techniques
Overcoming Anger and Irritability: A Self-help Guide using Cognitive Behavioral Techniques (Overcoming Books): A self-help guide using cognitive behavioural techniques

Robinson

8.5

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7

Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2 (Gremlin and Thief CBT Workbooks)
Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2 (Gremlin and Thief CBT Workbooks)

Jessica Kingsley Publishers

8.2

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8

The Anger Book - A Journal To Destroy
The Anger Book - A Journal To Destroy

7.9

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18% off

9

Anger: Buddhist Wisdom for Cooling the Flames
Anger: Buddhist Wisdom for Cooling the Flames

Rider

7.6

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10

Angry Parent Angry Child: Anger management strategies to stop yelling, keep your cool and become a peaceful family (Mindful Parenting)
Angry Parent Angry Child: Anger management strategies to stop yelling, keep your cool and become a peaceful family (Mindful Parenting)

7.3

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