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10 bestAnxiety Booksof March 2025

112M consumers helped this year.

1

How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships
How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships

9.9

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27% off

2

Home Coming: Reclaiming and Championing Your Inner Child
Home Coming: Reclaiming and Championing Your Inner Child

Piatkus

9.8

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9% off

3

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Mental Health & Wellness Books For Teens)
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Mental Health & Wellness Books For Teens)

9.6

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11% off

4

The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety
The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

VIE

9.4

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5

The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Mental Health & Wellness Books For Teens)
The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Mental Health & Wellness Books For Teens)

9.1

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Related productsUp to 47% off

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (Overcoming Books): A self-help guide using cognitive behavioural techniques

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (Overcoming Books): A self-help guide using cognitive behavioural techniques

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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear

SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear

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Overcoming Anxiety (Overcoming Books): A self-help guide using cognitive behavioural techniques

Overcoming Anxiety (Overcoming Books): A self-help guide using cognitive behavioural techniques

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Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry (Therapeutic Treasures Collection)

Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry (Therapeutic Treasures Collection)

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20% off

6

The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety
The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety

8.9

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7

Anxiety Journal, Anxiety Worksheets, Anxiety Relief Workbook, Guided Prompts, CBT Therapy Notebook, Mental Health Wellness | A5 Lux
Anxiety Journal, Anxiety Worksheets, Anxiety Relief Workbook, Guided Prompts, CBT Therapy Notebook, Mental Health Wellness | A5 Lux

Templatables

8.6

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8

Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression
Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression

Land of Serenity

8.4

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27% off

9

Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Robinson

8.1

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12% off

10

Anxiety: Cognitive Behaviour Therapy with Children and Young People (CBT with Children, Adolescents and Families)
Anxiety: Cognitive Behaviour Therapy with Children and Young People (CBT with Children, Adolescents and Families)

Routledge

7.9

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