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10 bestAnxiety Booksof October 2025

112M consumers helped this year.

1

How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships
How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships

9.8

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2

Pobuu 3 Pack Adult Colouring Book,60 Page Mandalas,Animal & Flower Patterns,Spiral Bound Colouring Books for Adults Relaxation, Anxiety Relief Gifts for Women
Pobuu 3 Pack Adult Colouring Book,60 Page Mandalas,Animal & Flower Patterns,Spiral Bound Colouring Books for Adults Relaxation, Anxiety Relief Gifts for Women

pobuu

9.6

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16% off

3

Home Coming: Reclaiming and Championing Your Inner Child
Home Coming: Reclaiming and Championing Your Inner Child

Piatkus

9.5

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11% off

4

The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety
The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

VIE

9.3

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30% off

5

Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Robinson

9.1

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Related productsUp to 74% off

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (Overcoming Books): A self-help guide using cognitive behavioural techniques

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (Overcoming Books): A self-help guide using cognitive behavioural techniques

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The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Mental Health & Wellness Books For Teens)

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Mental Health & Wellness Books For Teens)

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The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety

The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety

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Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book)

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book)

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13% off

6

Overcoming Anxiety (Overcoming Books): A self-help guide using cognitive behavioural techniques
Overcoming Anxiety (Overcoming Books): A self-help guide using cognitive behavioural techniques

Robinson

8.8

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7

Anxiety Journal, Anxiety Worksheets, Anxiety Relief Workbook, Guided Prompts, CBT Therapy Notebook, Mental Health Wellness | A5 Lux
Anxiety Journal, Anxiety Worksheets, Anxiety Relief Workbook, Guided Prompts, CBT Therapy Notebook, Mental Health Wellness | A5 Lux

Templatables

8.6

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8

Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression
Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression

Land of Serenity

8.3

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23% off

9

SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear

Thorsons

8.1

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15% off

10

Atoke 3 Pack Adult Colouring Books,Flower,Mandalas &Animal Patterns and Designs for Adults Relaxation,Colouring Books for Women to Relax, Anxiety and Depression
Atoke 3 Pack Adult Colouring Books,Flower,Mandalas &Animal Patterns and Designs for Adults Relaxation,Colouring Books for Women to Relax, Anxiety and Depression

Atoke

7.8

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