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10 bestAnxiety Booksof May 2025

112M consumers helped this year.

1

How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships

How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships

How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships

10.0

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13% off

2

Home Coming: Reclaiming and Championing Your Inner Child

Home Coming: Reclaiming and Championing Your Inner Child

Home Coming: Reclaiming and Championing Your Inner Child

Piatkus

10.0

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23% off

3

The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders

The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders

The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders

New Harbinger

9.9

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11% off

4

The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

VIE

9.7

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20% off

5

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Mental Health & Wellness Books For Teens)

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Mental Health & Wellness Books For Teens)

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Mental Health & Wellness Books For Teens)

9.5

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OtherRelated productsUp to 42% off

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (Overcoming Books): A self-help guide using cognitive behavioural techniques

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (Overcoming Books): A self-help guide using cognitive behavioural techniques

I Am Stronger Than Anxiety: Children’s Book about Overcoming Worries, Stress and Fear (World of Kids Emotions)

I Am Stronger Than Anxiety: Children’s Book about Overcoming Worries, Stress and Fear (World of Kids Emotions)

Unwinding Anxiety: Train Your Brain to Heal Your Mind

Unwinding Anxiety: Train Your Brain to Heal Your Mind

Atoke 3 Pack Adult Colouring Books,Flower,Mandalas &Animal Patterns and Designs for Adults Relaxation,Colouring Books for Women to Relax, Anxiety and Depression

Atoke 3 Pack Adult Colouring Books,Flower,Mandalas &Animal Patterns and Designs for Adults Relaxation,Colouring Books for Women to Relax, Anxiety and Depression

6

Anxiety Journal, Anxiety Worksheets, Anxiety Relief Workbook, Guided Prompts, CBT Therapy Notebook, Mental Health Wellness | A5 Lux

Anxiety Journal, Anxiety Worksheets, Anxiety Relief Workbook, Guided Prompts, CBT Therapy Notebook, Mental Health Wellness | A5 Lux

Anxiety Journal, Anxiety Worksheets, Anxiety Relief Workbook, Guided Prompts, CBT Therapy Notebook, Mental Health Wellness | A5 Lux

Templatables

9.4

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20% off

7

The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety

The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety

The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety

9.1

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8

Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression

Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression

Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression

Land of Serenity

8.9

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15% off

9

Pobuu 3 Pack Adult Colouring Book,60 Page Mandalas,Animal & Flower Patterns,Spiral Bound Colouring Books for Adults Relaxation, Anxiety Relief Gifts for Women

Pobuu 3 Pack Adult Colouring Book,60 Page Mandalas,Animal & Flower Patterns,Spiral Bound Colouring Books for Adults Relaxation, Anxiety Relief Gifts for Women

Pobuu 3 Pack Adult Colouring Book,60 Page Mandalas,Animal & Flower Patterns,Spiral Bound Colouring Books for Adults Relaxation, Anxiety Relief Gifts for Women

pobuu

8.7

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18% off

10

Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Robinson

8.5

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