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10 bestAnxiety Booksof December 2024

112M consumers helped this year.

24% off

1

Home Coming: Reclaiming and Championing Your Inner Child
Home Coming: Reclaiming and Championing Your Inner Child

Hachette

9.8

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18% off

2

SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear

Thorsons

9.6

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12% off

3

Shook One: Anxiety Playing Tricks on Me
Shook One: Anxiety Playing Tricks on Me

Audible

9.3

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13% off

4

Anxiety for Beginners: A Personal Investigation
Anxiety for Beginners: A Personal Investigation

Audible

9.1

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12% off

5

Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy

Audible

8.8

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Related productsUp to 10% off

Anxious: Using the Brain to Understand and Treat Fear and Anxiety

Anxious: Using the Brain to Understand and Treat Fear and Anxiety

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Everyone's a Critic: How we can learn to be kind to ourselves

Everyone's a Critic: How we can learn to be kind to ourselves

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What a Wonderful World: The perfect bedtime book to ease stress and anxiety

What a Wonderful World: The perfect bedtime book to ease stress and anxiety

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Kind of Coping: An Illustrated Look at Life with Anxiety

Kind of Coping: An Illustrated Look at Life with Anxiety

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12% off

6

The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body

Audible

8.6

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12% off

7

El método para vivir sin miedo [The Method to Live Without Fear]: Cómo miles de personas han superado la ansiedad, el TOC, la hipocondría y cualquier miedo irracional
El método para vivir sin miedo [The Method to Live Without Fear]: Cómo miles de personas han superado la ansiedad, el TOC, la hipocondría y cualquier miedo irracional

Audible

8.3

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12% off

8

Anxious Kids: How Children Can Turn Their Anxiety Into Resilience
Anxious Kids: How Children Can Turn Their Anxiety Into Resilience

Audible

8.0

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12% off

9

El fin de la ansiedad [The End of Anxiety]: El mensaje que cambiará tu vida
El fin de la ansiedad [The End of Anxiety]: El mensaje que cambiará tu vida

Audible

7.7

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10

Living With It: A Survivor's Guide to Overcoming Panic and Anxiety
Living With It: A Survivor's Guide to Overcoming Panic and Anxiety

HarperCollins

7.5

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