10 bestBooks For Depressionsof December 2025
112M consumers helped this year.
58% off
1
Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Michael Joseph
10.0
2
The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life
10.0
30% off
3
The Comfort Book
Canongate Books
9.7
4
Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression
Land of Serenity
9.4
14% off
5
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Independently Published
9.1
OtherUp to 48% off
The Inflamed Mind: A radical new approach to depression
The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs
Defeating Depression: How to use the people in your life to open the door to recovery
The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
15% off
6
Lost Connections: Why You’re Depressed and How to Find Hope
Bloomsbury
8.8
22% off
7
Reasons to Stay Alive
Penguin
8.5
35% off
8
A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023
8.2
31% off
9
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
Sheldon Press
7.9
26% off
10
Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques
Robinson
7.6
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