10 bestBooks For Depressionsof December 2024
112M consumers helped this year.
58% off
1
Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Michael Joseph
9.9
2
The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life
9.8
30% off
3
The Comfort Book
Canongate Books
9.5
22% off
4
Reasons to Stay Alive
Penguin
9.2
14% off
5
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Independently Published
8.9
OtherUp to 26% off
Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques
This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living (Wellbeing Guides)
The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs
Defeating Depression: How to use the people in your life to open the door to recovery
6
Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression
Land of Serenity
8.6
35% off
7
A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023
8.3
15% off
8
Lost Connections: Why You’re Depressed and How to Find Hope
Bloomsbury
8.0
31% off
9
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
Sheldon Press
7.7
48% off
10
The Inflamed Mind: A radical new approach to depression
Short Books
7.4
Related Reviews You Might Like
Best Reviews Guide Newsletter
Get exclusive articles, recommendations, shopping tips, and sales alerts
Sign up for our newsletter to receive weekly recommendations about seasonal and trendy products
Thank you for subscribing!
By submitting your email address you agree to our Terms and Conditions and Privacy Policy