10 bestBooks For Depressionsof February 2025
112M consumers helped this year.
58% off
1
Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Michael Joseph
9.9
2
The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life
9.8
30% off
3
The Comfort Book
Canongate Books
9.5
22% off
4
Reasons to Stay Alive
Penguin
9.2
14% off
5
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Independently Published
8.9
OtherUp to 26% off
Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques
This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living (Wellbeing Guides)
The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs
Defeating Depression: How to use the people in your life to open the door to recovery
6
Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression
Land of Serenity
8.6
35% off
7
A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023
8.3
15% off
8
Lost Connections: Why You’re Depressed and How to Find Hope
Bloomsbury
8.0
31% off
9
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
Sheldon Press
7.7
48% off
10
The Inflamed Mind: A radical new approach to depression
Short Books
7.4
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