10 bestConstipation Relief For Adultsof May 2025
112M consumers helped this year.
13% off
1
DulcoEase 100 mg Docusate Sodium Capsules - Softening Constipation Relief - Pack of 30 Soft Gel Capsules - Stool Softening Laxative
DulcoEase
9.9
2
Fybogel Sachets, Orange, 30 Sachets X 2, 60 Total, Ispaghula Husk, Fibre Supplement, Constipation Relief for Adults, Laxatives, Bloating Relief, Works Naturally, Laxatives, Digestion and Nausea
Fybogel
9.8
3
Digestic - Laxative for Constipation Relief, Stool Softener 100% Natural, 180 Capsules, Colon Cleanse, Bloating and Gas Relief
Digestic
9.7
18% off
4
Almus Constipation Relief Gastro-Resistant Tablets 5 mg Bisacodyl - 3 x 20 Tablets
Almus
9.5
11% off
5
Fybogel Hi-Fibre, Orange, 30 Sachets, Ispaghula Husk, Constipation Relief, Maintains Regularity, Fibre Supplement, Laxative, Fast Relief, Natural, Laxatives, Digestion and Nausea
Fybogel
9.2
OtherUp to 11% off
Dulcolax Adult Pico Liquid - Constipation Relief Laxative 5mg/5ml Sodium Picosulfate Liquid oral solution - 100ml
Orange Flavor Constipation Relief Powder - Macrogol 3350 with Electrolytes for Softening Stools and Hydration Balance, Effective for Chronic Constipation and Faecal Impaction - 30 Sachets
GALPHARM Entrolax (Bisacodyl 5mg) Effective overnight relief of constipation - 100 tablets (5x20)
ORTIS Ortis Cubes 24's 24 (PACK OF 1)
6% off
6
Senokot Max Strength, Senna Fruit, 10 Tablets, Constipation Relief for Adults, Effective Laxative, Stool Softener, Senna, Overnight Relief, Works Naturally, Laxatives, Digestion and Nausea
Senokot
9.0
33% off
7
Dulcolax Adult 5 mg Gastro-resistant Tablets - Overnight Relief from Occasional Constipation in 6-12 Hours- Laxative Tablets,20 Count (Pack of 1)
Dulcolax
8.7
8
Happy Fibre (Inulin) Chicory Root Prebiotic Gummy | Mixed Berry Flavour | 60 Vegan Gummies | Zero Added Sugar | 3.8g Fibre | Gut Health and Digestive System Support by NUTRIGUMS®
Nutrigums
8.5
9
Two Packs of Care Glycerin Suppositories 4g Adult 12
Care
8.2
10
Senokot, 7.5mg, 20 Tablets, Laxatives for Constipation, Constipation Relief, Stool Softener, Natural Senna Fruit, Effective Laxative, Overnight Relief, Laxatives, Digestion and Nausea
Senokot
8.0
A Guide to Selecting the Best Constipation Relief For Adults
When choosing a constipation relief product for adults, it's important to consider the underlying cause of constipation, your overall health, and any other medications you may be taking. Constipation relief products come in various forms, including oral medications, suppositories, and natural remedies. Understanding the different types and how they work can help you select the most effective option for your needs. Always consult with a healthcare professional if you have chronic constipation or if you're unsure about which product to choose.
Type of Laxative
Laxatives are substances that help stimulate bowel movements. They come in several types: bulk-forming, stimulant, osmotic, and stool softeners. Bulk-forming laxatives add fiber to the stool, making it easier to pass. Stimulant laxatives trigger the intestines to contract, while osmotic laxatives draw water into the bowel to soften stools. Stool softeners moisten the stool to prevent straining. Choosing the right type depends on your specific symptoms and how quickly you need relief. For regular use, bulk-forming laxatives are often recommended, while stimulants are better for short-term use.
Form of Medication
Constipation relief products are available in various forms, including tablets, capsules, powders, liquids, and suppositories. Oral forms like tablets and liquids are convenient and easy to take, while suppositories can provide faster relief by acting directly in the rectum. The choice of form can depend on personal preference, how quickly you need relief, and any swallowing difficulties you might have. If you need immediate relief, a suppository might be the best option, whereas oral forms are suitable for gradual relief.
Active Ingredients
The active ingredients in constipation relief products determine how they work. Common ingredients include psyllium, senna, bisacodyl, polyethylene glycol, and docusate. Psyllium is a natural fiber that helps bulk up stool, senna and bisacodyl are stimulants that encourage bowel movements, polyethylene glycol is an osmotic agent that retains water in the stool, and docusate is a stool softener. Understanding these ingredients can help you choose a product that aligns with your needs, such as opting for a natural fiber supplement for regularity or a stimulant for quick relief.
Onset of Action
The onset of action refers to how quickly a constipation relief product begins to work. This can range from a few hours to a couple of days. Stimulant laxatives typically work within 6 to 12 hours, while osmotic laxatives may take 1 to 3 days. Bulk-forming laxatives can take 12 to 72 hours to have an effect. If you need immediate relief, a faster-acting product like a stimulant or suppository may be appropriate. For ongoing management, slower-acting options like bulk-forming laxatives are often more suitable.
Potential Side Effects
Different constipation relief products can have varying side effects, such as bloating, cramping, or diarrhea. Stimulant laxatives, for example, can cause cramping and should not be used long-term. Osmotic laxatives might lead to bloating or gas. It's important to consider your tolerance for these side effects and any pre-existing health conditions. If you are sensitive to certain ingredients or have a condition like irritable bowel syndrome, you may need to choose a gentler option like a stool softener or bulk-forming laxative.
Frequency of Use
Some constipation relief products are designed for occasional use, while others can be used more regularly. Stimulant laxatives are typically for short-term use to avoid dependency, whereas bulk-forming laxatives can be used daily to maintain regularity. Consider how often you experience constipation and whether you need a product for immediate relief or ongoing management. For chronic constipation, a product that can be used regularly without causing dependency is ideal.
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