10 Best

Foam Roller For Massage Therapies

of April 2024

  1. Product Highlights
    • Medium-density epe foam construction: the roller has a medium-density epe foam construction. epe is firm enough to give your muscles a deep massage without feeling too uncomfortable – a problem all too common with a high-density roller. the roller is perfect if you’re a first-time user and your muscles aren’t used to the intensity of rolling.
    • Warm-up by rolling before a workout: self-massaging your muscles before a workout helps to stretch out the fascia tissue and loosen your muscles up. by rolling away tightness and tension, it also helps to improve your flexibility. not only can this have a positive impact on your performance, but it can help to reduce the risk of injury when you’re working out.
    • Self-massage your muscle pain away: relieve aches, pain, and muscle tension with a core balance 45cm foam roller. overworking your muscles can cause the fascia tissue around your muscles to tighten up and knot. foam rolling your muscles is an effective way to loosen knots, relieve tightness, and speed up your recovery time after a workout.
    • 45cm long for greater versatility: the foam roller measures 45cm long and has a diameter of 15cm. its short size helps to provide a more targeted massage than a longer roller for greater versatility when rolling. it’s perfect for massaging smaller areas of your body that a 90cm roller is too long to reach, such as your calves, arms, lats, and thighs.
    • Cool-down by rolling after a workout: if your muscles feel tired and achy after a workout, foam rolling should be an essential part of your post-workout routine. rolling increases blood flow to your muscles which helps to loosen knots and eliminate pain and tension. this helps to speed up your recovery time, so you’re fit and ready for your next workout.
  2. Product Highlights
    • Deep tissue massage therapy from the comfort of your own home - the roller is compact, portable and sturdy, yet light enough to go wherever you go. the foam roller also comes with a lyfefocus travel bag it makes a great supporting product to any other yoga gym, pilates, massage or chiropractic therapies you might be receiving and we suggest making it part of a daily rou...
    • Improve flexibility, balance, core muscle strength & blood flow
    • Relieve aches, joint pain and stress related muscle tension - the lyfefocus trigger point massage foam roller has been designed to target the deep muscle tissue within the muscles. the trigger point design improves muscle activation to effectively reduce joint pain and knots across the body with a range of exercises targeting knots in the back, neck, shoulder and legs.
    • Trigger point design - the roller has 3 unique moulds to replicate the contact points of a professional massage and achieve most effective results. the wider mould offers less intense massage techniques similar to using the palm of the hand. the longer tubular zone replicates fingers offering medium intense pressure. the smaller firmer elevations offer the most pressure...
    • Lyfefocus satisfaction guarantee - ce certified, warranty included : lyfefocus products and essential work from home accessories are ce certified and come with product warranties to guarantee your satisfaction. the lyfefocus foam roller is part of our holistic approach to pain management, stress relief and wellbeing.
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