10 Best
Physio Ball Exercises
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Product Highlights
- Strengthen and improve flexibility in the hands, fingers, wrists and forearms. ease joint pain. help with stiffness of the the fingers. alleviate repetitive strain injury from texting, typing ,gaming and playing musical instruments. relieve stress and reduces muscular tension.
- Improve sport performance
- Free exercise chart !!!- full range of hand therapy techniques . set of 3 hand therapy balls soft- yellow/ 30lbs, medium- blue /40lbs and firm - red/50 lbs
- Effective in the treatment and relief of carpal tunnel syndrome, arthritis ,tendonitis, osteoarthritis and rsi / repetitive strain injury ideal for injury prevention and recovery post injury
- Made from high quality medical grade rubber, with an ergonomic design and unique textured surface. portable, easy to clean with sealable protective pack for easy storage. size - 5cm
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Product Highlights
- Strong durability and quality: made from soft, flexible pvc, this 9-inch (23cm) anti-burst ball is designed for lasting performance. its non-slip texture ensures stability during pilates, yoga, or physical therapy workouts. it remains pliable and elastic when fully inflated, providing comfort and safety.
- Versatile ergonomic design: a popular choice among fitness and yoga enthusiasts. improve body balance, strengthen your core, and increase flexibility. this versatile pilates ball can also enhance coordination and stability while boosting endurance and muscle strength in your core.
- Complete fitness solution: this versatile mini pilates ball is your all-in-one exercise tool, enhancing core strength, sculpting abdominal muscles, optimizing posture, boosting endurance, and improving balance and flexibility. it's suitable for strengthening, rehabilitation, and toning exercises.
- Easy inflation and storage: inflating this mini pilates ball is a breeze using the included tube and your breath, eliminating the need for a pump. its compact size and 9-inch (23cm) diameter make it highly portable and convenient for storage, ensuring that it fits seamlessly into your active lifestyle. stay committed to your fitness regimen wherever you go.
- Maximum comfort and support: experience superior comfort and support during your exercises with this pilates ball. its unique design and soft material provide a cushioned surface for workouts, making it a preferred choice for a gentle yet effective exercise experience.
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Product Highlights
- Size: small exercise ball physio size is 25cm/9.84inch, mini exercise balls are perfect to help to improve stability and coordination, strengthen the core muscles
- Function: exercise ball to strengthen key muscles in the abdomen, enhance core health, improve endurance, flexibility, posture and balance when used in rehabilitation, strengthening
- Material: small exercise ball is made of eco-friendly, hypo-allergenic pvc material, safty, anti-burst, durable, soft, flexible, non-slip, no water absorption, easy to clean
- Design: yoga ball is designed with round shape, intended for core strength, balance, back rehabilitation and for toning and sculpting with pilates, yoga or other fitness exercises
- Applications: pregnancy exercise ball perfect for pilates, yoga, gym fitness, back and abdominal training and pregnancy gymnastics, increase balance, core strength and flexibility
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Product Highlights
- Anti-burst & sturdy anti slip design. our inflatable gym balls are made from thick anti-burst pvc for superior durability under pressure. instead of bursting when punctured, they're designed to slowly deflate. anti-slip lines around the perimeter of the gym balls provide superior grip to prevent them slipping under your weight when you're working out.
- Versatile gym ball. gym balls for exercise, yoga, pilates, and stretching at home, in the gym, or the office. also great to relief back pain, during pregnancy, and for improving your posture and core strength
- Durable and environment friendly: made of eco-friendly, hypo-allergenic material and it’s free of 6 harmful phthalates. this gym ball is a healthier choice for you and for your planet. package includes exercise ball, hand pump, 2 air plugs, 1 stopper remover tool.
- Multiple size options: 55cm, 65cm, 75cm, 85cm not sure which is the right size for you? our size guide helps you determine which size exercise ball best matches your intended use based on your body height if used for exercise, and the desk height if used as a chair. please check our size guide (image 5) to identify the correct ball for you.
- Lifetime guarantee: if for any reason you are unhappy with your product, please do not hesitate to contact us. we take full ownership and responsibility for the quality of our products and will do our very best to solve your problem quickly and efficiently
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Product Highlights
- 🍃【exercise that is safe and relieves muscle tension】due to the soft force, yoga ball exercise is much safer than other sports, reducing the pressure on joints and muscles, and the soft ball fits the surface of the human body during exercise, pressing the human body evenly, promote blood circulation and regulate muscle tension.
- 🍃【easy to inflate, multiple options】the yoga ball comes with an inflatable foot pump. the air port of the inflatable pump is divided into an air inlet and an air outlet. when inflating, you need to link the air outlet to inflate the ball; there are 4 sizes optional, as the particularity of yoga balls, the size refers to the size achieved when the ball is fully inflated,...
- 🍃【explosion-proof & anti-skid】inflatable exercise ball is constructed of thickened burst-proof pvc for excellent durability under pressure. except for the non-slip material of the yoga ball itself, the design of the anti-skid line all over the body can also provide double protection for anti-skid when you are exercising.
- 🍃【train your core, correct your posture】the gym ball is an unstable auxiliary exercise tool. when you leave the ground or auxiliary exercise with the help of the yoga ball, in order to maintain balance on the ball, you need to use the muscle strength of the legs, waist and abdomen for comprehensive control. daily training can strengthen the coordination of core strength...
- 🍃【strong applicability】fitness ball are a versatile fitness aid that you can sit, lie on, and lean on, and they're great for sit-ups, bridges, dumbbell exercises, yoga poses, pilates, and more. in addition, you can also use them as work/lounge seats, and even as an aid for physical therapy, to relieve tension in the lower back muscles, etc.
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Product Highlights
- 【burst-resistant design】 romix mini yoga ball made of professional grade pvc will deflate slowly and safely if gets punctured. recommended by physiotherapists for better performance when stretching
- 【safe and comfortable】 our gym ball remains elastic and squishy when fully inflated, and has been slightly textured for anti-slip movement. gain balance, stability, strength and a great posture
- 【multifunctional】 small exercise balls for adults train your core, abdomen, hip, leg, arms, muscles, shoulder, neck, upper and lower back, thigh, gluteus. do pilates, yoga, barre and other workouts
- 【easy to inflate】 no pump is required to inflate this soft pilates ball. you can simply blow up with your breath with the included low-odour tube. easily gets filled with minimum time and effort
- 【extra-tough movement】 this fitness ball is a soft sports and gymnastics tool to ensure flexibility without losing sturdiness. durable indoor, outdoor, and office workout equipment for men and women
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