10 bestPillows For Migrainesof May 2025
112M consumers helped this year.
25% off
1
Elviros Cervical Contour Memory Foam Pillow for Neck Pain Orthopedic Neck Pillow for Shoulder Pain Ergonomic Head Neck Support Pillow for Side/Back/Stomach Sleepers with Removable Cover
Elviros
9.9
17% off
2
Ecosafeter 2025 New Upgrade Memory Foam Pillow- Cervical Orthopedic Deep Sleep Neck Pillow, Prime Supportive Washable Hypoallergenic Pillow
Ecosafeter
9.8
17% off
3
Hydomi Memory Foam Cervical Pillow for Neck and Shoulder Pain: Orthopedic Neck Support Pillows for Sleeping with Hollow Design Ear Pain Free- Ergonomic Bed Pillow for Side/Back&Stomach Sleeper
Hydomi
9.7
15% off
4
Elviros Cervical Memory Foam Neck Pillow for Side Sleeping, Orthopedic Pillows for Back and Stomach Sleepers, Adjustable Ergonomic Bed Pillow Pain Relief (White)
Elviros
9.5
31% off
5
Memory Foam Neck Support Pillow for Neck and Shoulder Pain Sleeping with Cooling Pillowcase: Ergonomic Cervical Pillow 5X Pain Relief - Orthopedic Contour Bed Pillows for Side Back Stomach Sleepers
Hydomi
9.3
OtherUp to 5% off
bonmedico ergonomic neck cushion, travel cushion and crescent-shaped cushion, travel pillow ideal for travelling, driving, and for home and office use
PureComfort – Side Sleeping Pillow | Height Adjustable | Ear Pain Relief | CPAP Pillow | Wrinkle Prevention | TMJ | Advanced Memory Foam with Soft Cover (Soft)
PureComfort Pillow with Ear Hole - Pain Relief Pillow for TMJ, CNH & Neck Stenosis - Piercing Pillow for Side Sleepers - Ear Pillow w/Hole for Ear Pain - Adjustable Memory Foam
bonmedico Dreamy neck pillow made from adaptable memory foam for a relaxed sleeping experience, ergonomic sleeping pillow for back and side sleepers
10% off
6
PKBD Memory Foam Pillow with Replacement Pillowcase(Cooling Ice Silk&Cotton),Neck/Shoulder Pain Relief,Ergonomic Orthopedic Cervical Pillow,Neck Contoured Bed Pillow for Side,Back,Stomach Sleepers
PKBD
9.1
15% off
7
Cosi Home® Luxury Memory Foam Pillow with Bamboo Pillow Cover, Cooling Gel Filling & Adjustable Height - Breathable & Machine Washable for Side, Back & Front Sleepers (Size: 71 x 45cm)
Cosi Home
8.8
33% off
8
Good Nite Memory Foam Pillow Neck Support Contour Pillows Orthopaedic Cervical Soft Deep Sleep for Side Sleepers and Back with Washable Cover 65 x 35 cm, Standard Size, White
Good Nite
8.6
20% off
9
Cervical Memory Foam Pillow for Neck Pain Relief, 2 in 1 Orthopedic Sleeping Pillow, Shoulder Pain Ergonomic Head Neck Support Pillow for Side/Back/Stomach Sleepers with Removable Cover, White
GOXIFACA
8.3
10
ComfyCozy Luxury Memory Foam Pillow And Silk Eye Mask | Orthopedic Support For Neck Shoulder Pain | Ergonomic Cervical Contour Anti Snore Pillows Front Back Side Sleepers | 60*35*8-11cm Large Size
ComfyCozy
8.0
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A Guide to Selecting the Best Pillows For Migraines
Choosing the right pillow can significantly impact your comfort and well-being, especially if you suffer from migraines. The right pillow can help maintain proper neck alignment, reduce tension, and promote better sleep, all of which are crucial for managing migraines. When selecting a pillow, consider factors such as material, firmness, shape, and size to ensure it meets your specific needs and preferences.
Material
The material of a pillow affects its comfort, support, and breathability. Common materials include memory foam, latex, down, and polyester. Memory foam and latex are known for their support and contouring abilities, which can help maintain neck alignment and reduce pressure points. Down and polyester offer a softer feel but may not provide as much support. If you have allergies, hypoallergenic materials like latex or specially treated down might be preferable. Choose a material that feels comfortable to you and supports your head and neck properly.
Firmness
Pillow firmness determines how much support your head and neck will receive. Firmness levels range from soft to firm. A soft pillow may feel plush but might not provide adequate support, potentially leading to neck strain. A medium-firm pillow often offers a balance of comfort and support, making it a popular choice for many. Firm pillows provide the most support and are ideal if you need to maintain a specific neck position. Consider your sleeping position: side sleepers may benefit from firmer pillows, while back and stomach sleepers might prefer softer options.
Shape
The shape of a pillow can influence how well it supports your head and neck. Traditional rectangular pillows are versatile and fit most pillowcases, but specialty shapes like cervical or contour pillows are designed to support the natural curve of your neck. These can be particularly beneficial for migraine sufferers as they help maintain proper alignment and reduce tension. If you experience frequent neck pain or migraines, consider trying a contour or cervical pillow to see if it provides relief.
Size
Pillow size affects how much space it takes up on your bed and how well it supports your head and neck. Standard, queen, and king sizes are the most common. A larger pillow may offer more surface area for movement during sleep, while a smaller pillow can be easier to adjust and position. Choose a size that complements your bed size and sleeping habits. If you tend to move around a lot during sleep, a larger pillow might be beneficial, whereas a smaller pillow might be sufficient if you stay in one position.
Adjustability
Adjustable pillows allow you to modify the fill to achieve your desired level of firmness and loft. This feature can be particularly useful for migraine sufferers, as it enables you to customize the pillow to your specific comfort and support needs. Adjustable pillows often come with removable inserts or zippers that let you add or remove filling. If you are unsure about your ideal pillow firmness or loft, an adjustable pillow can provide flexibility and help you find the perfect balance for your comfort.
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