10 bestPlantar Fasciitis Insolesof May 2025
112M consumers helped this year.
1

Plantar Fasciitis Arch Support Orthopedic Insoles Relieve Flat Feet Heel Pain Shock Absorption Comfortable Insoles(Size:UK-12,Length:12",Green)
iFitna

9.8
2

VALsole Orthotic Insole,Arch SupportFor Insole,Plantar FasciitisInsole,for OverPronation,Flat Feet,Metatarsalgia,Heel Pain, Insoles for Men and Women,Blue (UK 12-30.5cm, Blue-V227)
VALSOLE

9.6
15% off
3

CSL Plantar Fasciitis Orthotic Insoles Arch Support Shoe Inserts for Flat Feet Trimmable Full Length Orthopedic for Men and Women
CSL

9.3
15% off
4

Insoles for Plantar Fasciitis, QBK Arch Support Insoles for Men, Avoid Achilles Tendonitis, Metatarsalgia, Overpronation, Heel Spurs, 3/4 Thin Unisex Insoles S
QBK

9.0
5

3/4 Orthotic Insole Support Helps Weak and Fallen Arches also Plantar fasciitis, Blue, 5- 6.5 S
PRO 11 WELLBEING

8.7
OtherUp to 15% off
6

Slim Fit Orthotic Arch Support Insoles, 3/4 Length, Plantar Fascitis & Knee Pain Relief (Pink, 7/8.5 UK)
PRO 11 WELLBEING

8.4
15% off
7

Scholl In-Balance Orthotics Plantar Fasciitis Pain Relief Insoles - 3-in-1 Insoles for Plantar Fasciitis Support and Pain Relief - Size Medium, UK 7-8.5, 1 Pair
Scholl

8.1
8

Powerstep Pinnacle Insoles - Orthotics for Plantar Fasciitis & Heel Pain Relief - Full Length Orthotic Insoles for Arch Pain with Moderate Pronation - #1 Podiatrist Recommended (M 8-8.5 W 10-10.5)
Powerstep

7.8
7% off
9

Dr. Scholl's Plantar Fasciitis Insoles, Insoles for Men, Insoles for Women, Arch Support Insoles, Orthotic Shoe Insoles, Insoles for Flat Feet, Shoe Inserts, Metatarsalgia Insoles, Custom Fit 630
Dr. Scholl's

7.5
10

TOPSOLE Orthotic Insoles Plantar Fasciitis Arch Support Inserts Orthopedic Insoles Relieve Flat Feet High Arch Metatarsalgia Foot Pain Shock Absorption Comfort Work Boot Shoe Insoles for Men Women
TOPSOLE

7.2
A Guide to Selecting the Best Plantar Fasciitis Insoles
When choosing insoles for plantar fasciitis, it's important to focus on comfort, support, and the specific needs of your feet. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot, so the right insoles can help alleviate this pain by providing the necessary support and cushioning. Consider your daily activities, the type of shoes you wear, and any specific foot characteristics you have, such as high arches or flat feet, to find the best fit for you.
Arch Support
Arch support is crucial for plantar fasciitis insoles because it helps distribute pressure evenly across your foot, reducing strain on the plantar fascia. Insoles come with varying levels of arch support: low, medium, and high. Low arch support is suitable for those with flat feet, medium is for those with normal arches, and high is for those with high arches. To choose the right one, consider your foot's natural arch and how much support you feel comfortable with. If you're unsure, a medium level is often a good starting point.
Cushioning
Cushioning in insoles helps absorb shock and reduce impact on your feet, which is particularly important if you spend a lot of time standing or walking. Insoles can have soft, medium, or firm cushioning. Soft cushioning provides a plush feel and is great for light activities, medium cushioning offers a balance of comfort and support for everyday use, and firm cushioning is ideal for high-impact activities or heavier individuals. Choose the level of cushioning based on your activity level and personal comfort preference.
Heel Cup
A deep heel cup in insoles helps stabilize the heel and align the foot, which can reduce pain associated with plantar fasciitis. Heel cups can be shallow, medium, or deep. Shallow heel cups offer minimal support and are suitable for those with mild symptoms, medium heel cups provide moderate support for everyday use, and deep heel cups offer maximum stability for severe cases. Consider the severity of your plantar fasciitis symptoms when selecting the depth of the heel cup.
Material
The material of the insole affects its durability, comfort, and breathability. Common materials include foam, gel, and cork. Foam insoles are lightweight and provide good cushioning, gel insoles offer excellent shock absorption and are often more durable, while cork insoles provide firm support and are eco-friendly. Choose a material that aligns with your comfort needs and lifestyle. For instance, if you need extra shock absorption, gel might be the best choice.
Fit and Size
Ensuring the insoles fit properly in your shoes is essential for comfort and effectiveness. Insoles come in various sizes and can be trimmed to fit your shoe size. Some insoles are designed for specific shoe types, such as athletic shoes or dress shoes. To find the right fit, consider the type of shoes you wear most often and ensure the insole can be easily inserted and removed. A well-fitting insole should not cramp your toes or slip inside the shoe.

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