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10 bestPtsd Booksof December 2024

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1

Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

9.9

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2

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

9.8

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20% off

3

The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety
The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety

9.7

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21% off

4

Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviours That Keep You Stuck
Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviours That Keep You Stuck

Hay House UK Ltd

9.5

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6% off

5

Working with Complexity in PTSD: A Cognitive Therapy Approach
Working with Complexity in PTSD: A Cognitive Therapy Approach

Routledge

9.3

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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

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PTSD Solutions: Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using ... Holistic Modalities (The Solutions Series)

PTSD Solutions: Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using ... Holistic Modalities (The Solutions Series)

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Complex PTSD Workbook: From Fear, Anxiety, Depression, and Stress to Internal Wellbeing (Mental Wellness)

Complex PTSD Workbook: From Fear, Anxiety, Depression, and Stress to Internal Wellbeing (Mental Wellness)

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Overcoming Traumatic Stress, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)

Overcoming Traumatic Stress, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)

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17% off

6

Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy)
Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy)

Microcosm Publishing

9.0

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7

The Complex PTSD Recovery Guide: A Practical Guide To Understanding and Healing From Trauma (Breaking Free: A Mental Health Series)
The Complex PTSD Recovery Guide: A Practical Guide To Understanding and Healing From Trauma (Breaking Free: A Mental Health Series)

8.8

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8

Complex PTSD Activity Workbook: From Trauma to Transformation: Navigating the Journey of Healing (Spirited Serenity)
Complex PTSD Activity Workbook: From Trauma to Transformation: Navigating the Journey of Healing (Spirited Serenity)

8.5

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12% off

9

Treating Complex Trauma and Dissociation: A Practical Guide to Navigating Therapeutic Challenges
Treating Complex Trauma and Dissociation: A Practical Guide to Navigating Therapeutic Challenges

8.2

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10

Holistically Treating Complex PTSD: A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
Holistically Treating Complex PTSD: A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors

7.9

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