10 bestSleeping Pad R Valuesof July 2025
112M consumers helped this year.
19% off
1

Unigear Ultralight Inflatable Sleeping Pad, Compact Air Camping Mat,Lightweight Camping Mattress for Backpacking, Hiking and Traveling
Unigear

9.7
8% off
2

Thermarest NeoAir Xlite NXT Sleeping Mat Regular
Therm-a-Rest

9.4
3

BIG AGNES Rapide SL Insulated Sleeping Pad, Orange, Double Wide (40X72)
BIG AGNES

9.2
4

Therm-a-Rest NeoAir Xtherm NXT Sleeping Mat Regular, R (51 x 183 cm) (11633)
Therm-a-Rest

8.9
5

Exped MegaMat Duo 10 Sleep Mat One Size Red
Exped

8.6
OtherUp to 33% off
6

OneTigris Obsidian Ultralight Sleeping Pad, 5.2R Insulated, Inflatable Camping Backpacking Sleeping Mat with Hole Fixing Patches Weighs 2.05lb, 74.4" x 24.8"
OneTigris

8.3
9% off
7

Therm-a-Rest Z-Lite Sol Mat regular silver/blue 2020 Sleeping Mats
Therm-a-Rest

8.0
8

BIG AGNES Divide Insulated | Lightweight, Compact, 3-Season Air Chamber Sleeping Pad, Wide Long, Warm Olive
BIG AGNES

7.7
9

NEMO Equipment Tensor Extreme Conditions Sleeping Pad - Regular (72"x20") - Black/Birch Bud/Citron
Nemo

7.4
10

Therm-a-Rest RidgeRest Classic Camping and Backpacking Sleeping Pad, Large - 77 x 25 Inches, Charcoal
Therm-a-Rest

7.1
A Guide to Selecting the Best Sleeping Pad R Values
Choosing the right sleeping pad is crucial for a comfortable and restful night's sleep, especially when camping or backpacking. One of the most important factors to consider when selecting a sleeping pad is its R-value, which measures the pad's ability to insulate you from the cold ground. Understanding R-values and how they relate to your specific needs will help you make an informed decision and ensure you stay warm and comfortable in various conditions.
R-Value
The R-value of a sleeping pad indicates its thermal resistance, or how well it insulates you from the cold ground. This is important because the ground can draw heat away from your body, making you feel cold during the night. R-values typically range from 1 to 10, with higher numbers offering better insulation. For warm weather camping, an R-value of 1 to 3 is usually sufficient. For three-season use, look for an R-value between 3 and 5. For winter camping or extremely cold conditions, an R-value of 5 or higher is recommended. To choose the right R-value for you, consider the lowest temperatures you expect to encounter and your personal comfort level with cold. If you tend to sleep cold, you might want to opt for a higher R-value than the conditions strictly require.

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