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10 bestStrength Training Dvd For Women Over 40of December 2024

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Wall Pilates Workouts Bible for Women: The Complete 30-Day Body Sculpting Challenge to Tone Your Glutes, Abs & Back with Illustrated Full-Body ... | Flexibility, Strength and Balance (Fit)

10.0

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Power Walk Through The Decades 5 DVD Set: Walk, Dance And Sweat With Hits From The 60’s To The 00’s

10.0

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Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love

Curtis Adams, STAR of SENIOR EXERICSE TV SHOW, A New Way 2 Move

9.8

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Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs

Beachbody

9.7

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Step Up - The Official Dance Workout [DVD]

Universal Pictures

9.5

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AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.

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Serenity & Strength: Wall Pilates for Seniors: From Fragility to Stability – Revitalize Your Golden Years with 40+ Easy Exercises to Enhance Strength and Balance – All in Just 15 Minutes a Day!

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