10 bestSweeteners For Diabeticsof May 2025
112M consumers helped this year.
14% off
1
NKD Living 100% Natural Erythritol 1 Kg (2.2 lb) Granulated Zero Calorie Sugar Replacement
NKD Living
9.8
2
Canderel Sugarly Sweetener 1kg – Zero Calorie, Keto Friendly Sugar Alternative Value Pack – Equivalent to 2kg
Canderel
9.6
3
Canderel Sweetener 300 Tablets - Zero Calorie and Diabetic Friendly Sugar Alternative - Pack of 5 (1500 tabs)
Canderel
9.5
4
NKD Living Stevia Sweetener granules - 1kg
NKD Living
9.3
5
Pure Via Stevia Sugar Alternative 1kg - Gluten Free, Vegetarian and Vegan Friendly Natural Sweetener - 1 Pack
Pure Via
9.0
OtherUp to 12% off
LOWKAL Stevia Sweetener Granular with Zero Calorie (1kg) - Plant-Based Pure Stevia Sugar Substitute for Diabetics with Zero Sugar - Natural Sweetener Granules with Erythritol
Sweetex, Zero Calorie, 1200 Tablets X 6, 7200 Tablets Total, Sweetener, Artificial, Calorie-Free, Maintains Healthier Lifestyle, Helps Slimming, Sugar Substitutes, Baking Supplies
Canderel On The Go Liquid Sweetener 6 x 55ml Pack - Zero Sugar and Zero Calories Sugar Alternative - 500 Servings
Puresweet Zero® 100% Natural Zero Calorie Sweetener 1kg, No Bitter Aftertaste, Diabetic Friendly, Tooth Friendly, Vegan, Non GMO.
6
Canderel Sweetener Tablets 2 x 400 - Zero Calorie and Diabetic Friendly VALUE PACK - (800 Tabs)
Canderel
8.8
7
Canderel Stevia Sweetener Blend - Zero Calories and Diabetic Friendly Sugar Alternative - 100 Tablets (Pack of 5)
Canderel
8.5
8
Canderel Sweetener Tablets Refill Pack - Zero Calorie and Diabetic Friendly Sugar Alternative - 5 x 100 - Pack of 6 (3,000 Tabs)
Canderel
8.2
9
Sweetex Low Calorie Dispenser, 600-Count Pack Of 6 (Total 3600) - Ideal Sugar Substitute For Diets And Diabetics
Sweetex
7.9
10
Canderel Granular Sweetener - Low Calorie, Vegetarian and Diabetic Friendly , 75 g jar (Pack of 6)
Canderel
7.7
A Guide to Selecting the Best Sweeteners For Diabetics
Choosing the right sweetener for diabetics is crucial for managing blood sugar levels while still enjoying the sweetness in foods and beverages. Diabetics need to be mindful of how different sweeteners affect their blood glucose levels and overall health. Here are some key specifications to consider when selecting a sweetener suitable for diabetics.
Glycemic Index (GI)
The Glycemic Index (GI) measures how quickly a carbohydrate-containing food raises blood glucose levels. Sweeteners with a low GI are preferable for diabetics because they cause a slower, more gradual increase in blood sugar. Sweeteners can be divided into low GI (0-55), medium GI (56-69), and high GI (70 and above). Diabetics should opt for sweeteners with a low GI to help maintain stable blood sugar levels.
Caloric Content
Caloric content refers to the number of calories provided by the sweetener. Non-nutritive sweeteners, which have little to no calories, are often recommended for diabetics as they do not contribute to weight gain or spike blood sugar levels. Sweeteners can be categorized into zero-calorie, low-calorie, and high-calorie options. Diabetics should choose zero-calorie or low-calorie sweeteners to avoid unnecessary calorie intake.
Natural vs. Artificial
Sweeteners can be either natural or artificial. Natural sweeteners are derived from plants and other natural sources, while artificial sweeteners are chemically synthesized. Some diabetics prefer natural sweeteners due to concerns about the long-term health effects of artificial sweeteners. It's important to consider personal preferences and any potential sensitivities when choosing between natural and artificial options.
Taste Profile
The taste profile of a sweetener refers to how closely it mimics the taste of sugar and whether it has any aftertaste. Some sweeteners may have a bitter or metallic aftertaste, which can affect the enjoyment of food and beverages. Diabetics should try different sweeteners to find one that suits their taste preferences and enhances their overall eating experience.
Usage Versatility
Usage versatility indicates how well a sweetener can be used in various types of cooking and baking. Some sweeteners may not be suitable for high-temperature cooking or may not dissolve well in cold beverages. Diabetics should consider how they plan to use the sweetener and choose one that fits their culinary needs, whether it's for baking, cooking, or sweetening drinks.
Health Benefits
Some sweeteners offer additional health benefits, such as antioxidants or prebiotic effects. These benefits can be an added advantage for diabetics looking to improve their overall health. It's important to research and choose sweeteners that provide these extra health benefits while still being safe for blood sugar management.
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