10 bestTurmeric Supplementsof May 2025
112M consumers helped this year.
22% off
1
Nutrition Geeks Turmeric Tablets 2000 mg with Black Pepper & Ginger, High Strength Curcumin Supplements, Vegan and Gluten Free, UK Made, 120 Count
Nutrition Geeks
9.7
2
Turmeric Tablets 2600mg with Black Pepper & Ginger - 95% Curcumin Extract -180 Tablets (3 Months) High Strength Active Turmeric Supplements Not Turmeric Capsules,by New Leaf
NEW LEAF PRODUCTS
9.4
3
Organic Turmeric 1520mg (High Strength) and Black Pepper Capsules with Ginger | 180 Vegan Capsules (3 Months Supply) | Curcumin Herbal Supplements | Soil Association Certified - Vegan & Non-GMO
WeightWorld
9.1
16% off
4
Organic Turmeric 1440mg (High Strength) with Black Pepper & Ginger - 180 Vegan Turmeric Capsules (3 Month Supply) – Organic Turmeric with Active Ingredient Curcumin - Made in The UK by Nutravita
Nutravita
8.8
27% off
5
Turmeric and Black Pepper Capsules for Anti-Inflammatory and Joint Pain Relief - 180 Organic Capsules - High Strength Turmeric Curcumin Supplement with Added Black Pepper and Ginger - Made in UK
Vita Premium
8.5
OtherUp to 14% off
Berberine High Strength 1500mg - Berberine Supplement with Black Pepper, 60 Capsules 2 Months Supply - Weight Management, Heart Health and Blood Sugar Control - by Vegan Vitaliy, Made in The UK
Turmeric Tablets 4000mg with Circumin, Black Pepper & Ginger | 360 High Strength Vegan Turmeric Tablets (Not Capsules or Powder) | 6 Month Daily Supply | Turmeric Supplement | Made in UK
Turmeric and Ginger and Black Pepper Capsules, Turmeric Supplement 2,500mg, Ginger 500mg, 92% Curcumin Turmeric Capsules High Strength, Joint Supplement, 2 Months Supply, Vegan, GMP Certified
Organic Turmeric Ginger & Black Pepper 2280mg - 240 Vegan Capsules not Tablets - High Strength Tumeric Curcumin Supplement - Made in The UK - Nu U Nutrition
6
Hey Nutrition Turmeric Extract Complex - Vitamin D3 & C, Black Pepper Extract - Support Muscle & Joint Relief - Maximum Potency & Enhanced Absorption - UK Manufactured - 60 Vegan Capsules
Hey Nutrition
8.2
7
Organic Turmeric and Black Pepper Capsules 600mg - 365 Vegan Capsules 1 Year Supply - Soil Association Certified - High Strength Tumeric Curcumin Supplement - Made in The UK
Nu U Nutrition
8.0
8
Turmeric Curcumin with Probiotics & Enzymes - Fermented High Strength Liquid Turmeric Supplement with Black Pepper & Ginger Equivalent to 2 Turmeric Capsules - Turmeric Shots
Turmeric Vitality
7.7
9
Organic Turmeric Capsules High Strength 1440mg | 120 Capsules with Black Pepper, Ginger & Active Ingredient Curcumin (2 Month Supply) | Turmeric Capsules High Strength Made In UK by Prowise Healthcare
PH PROWISE Healthcare
7.4
19% off
10
High Strength Turmeric & Black Pepper Capsules 1440mg, 180 Caps/3 Months, Organic Turmeric Ginger & Black Pepper Capsules, Turmeric Curcumin Capsules (Not Tablets) VitaBright Tumeric Supplement Joints
VitaBright
7.1
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A Guide to Selecting the Best Turmeric Supplements
When choosing turmeric supplements, it's important to understand that not all supplements are created equal. Turmeric is known for its anti-inflammatory and antioxidant properties, primarily due to its active compound, curcumin. However, curcumin is not easily absorbed by the body, so selecting a supplement that maximizes absorption is crucial. Consider your health goals, dietary preferences, and any existing health conditions when choosing a turmeric supplement. Always consult with a healthcare professional before starting any new supplement regimen.
Curcumin Content
Curcumin is the active ingredient in turmeric that provides most of its health benefits. The curcumin content in turmeric supplements can vary significantly. Typically, turmeric root contains about 2-5% curcumin, but supplements often contain higher concentrations. Look for supplements that specify a high percentage of curcumin, ideally 95% or more, as this indicates a more potent product. If you're looking to address specific health concerns like inflammation or joint pain, a higher curcumin content may be beneficial.
Bioavailability
Bioavailability refers to how well a substance is absorbed and utilized by the body. Curcumin naturally has low bioavailability, meaning it's not easily absorbed. To enhance absorption, many supplements include additional ingredients like black pepper extract (piperine) or liposomal formulations. Piperine can increase curcumin absorption by up to 2000%. If you're seeking maximum benefits from your turmeric supplement, choose one that includes an ingredient to enhance bioavailability.
Form of Supplement
Turmeric supplements come in various forms, including capsules, tablets, powders, and liquid extracts. Capsules and tablets are convenient and easy to dose, while powders can be mixed into drinks or food. Liquid extracts may offer faster absorption. Consider your lifestyle and preferences when choosing the form. If you travel frequently, capsules might be more convenient, whereas if you enjoy smoothies, a powder could be a good fit.
Additional Ingredients
Some turmeric supplements include additional ingredients like ginger, ashwagandha, or other herbs that may complement turmeric's effects. These can provide added benefits, such as enhanced anti-inflammatory effects or stress relief. However, if you have allergies or sensitivities, it's important to check the ingredient list carefully. Choose a supplement with additional ingredients that align with your health goals and dietary needs.
Certification and Quality
Quality and safety are paramount when choosing any supplement. Look for products that have been third-party tested for purity and potency. Certifications like GMP (Good Manufacturing Practices) or NSF (National Sanitation Foundation) can indicate a higher standard of quality. If you're concerned about contaminants or the authenticity of the supplement, opt for brands that provide transparency about their sourcing and manufacturing processes.
Dosage
The recommended dosage of turmeric supplements can vary based on the concentration of curcumin and the form of the supplement. It's important to follow the manufacturer's guidelines and consult with a healthcare provider to determine the appropriate dosage for your needs. If you're using turmeric for specific health issues, such as arthritis, a higher dosage may be necessary, but always seek professional advice to avoid potential side effects.
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