9 Best

Walking Dvds

of April 2024

  1. Product Highlights
    • [full body exercise for women and men is suitable for all fitness levels] – seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness dvd. workouts start at 8 minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. burn calories and build strength at the same time.
    • [requires minimal equipment] – all you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water. don’t have hand weights yet? no need to wait. just grab some unused soup cans from your kitchen cupboard instead! better yet, working out at home indoors means never having to worry about walking in bad weather outside.
    • [a walking-in-place program full body exercise dvd for women and men over 50 that combines other fitness moves as you walk] – rock the walk 30-day challenge focuses on cardio, endurance, legs, abs, arms, and overall body. an ideal way to lose weight and get back the muscle mass that gets lost over the years.
    • [classic rock-style music inspires you to get walking] – the instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals.
    • [safe and convenient] – because you're working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs, as well). what’s more, your trainer jaime brenkus gives you tips along the way so you can exercise safely.
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