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10 bestWeight Gain Shakesof May 2025

112M consumers helped this year.

1

Warrior Whey Protein Powder 500g - Up to 36g* Protein per Shake – Low Sugar - Muscle Growth and Recovery Drink - Amazing Taste - 20 Servings - GMP Certified (Strawberry Milkshake)
Warrior Whey Protein Powder 500g - Up to 36g* Protein per Shake – Low Sugar - Muscle Growth and Recovery Drink - Amazing Taste - 20 Servings - GMP Certified (Strawberry Milkshake)

Warrior

9.9

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2

Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer with Vitamins, Creatine and Glutamine, Strawberry, 8 Servings, 2.73 kg, Packaging May Vary
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer with Vitamins, Creatine and Glutamine, Strawberry, 8 Servings, 2.73 kg, Packaging May Vary

Optimum Nutrition

9.8

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3

Optimum Nutrition Serious Mass Protein Powder with Creatine, Glutamine, 25 Vitamins and Minerals, Vanilla Flavour, 16 Servings, 5.45KG
Optimum Nutrition Serious Mass Protein Powder with Creatine, Glutamine, 25 Vitamins and Minerals, Vanilla Flavour, 16 Servings, 5.45KG

Optimum Nutrition

9.6

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4

The Bulk Protein Company, SERIOUS GAINZ - Whey Protein Powder - Weight Gain, Mass Gainer - 30g Protein Powders (Vanilla, 5kg)
The Bulk Protein Company, SERIOUS GAINZ - Whey Protein Powder - Weight Gain, Mass Gainer - 30g Protein Powders (Vanilla, 5kg)

The Bulk Protein Company

9.4

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13% off

5

USN Muscle Fuel Anabolic All-In-One Muscle Mass Gainer, Strawberry Flavour - 2kg, 54g Protein Powder, 5g Creatine Powder & 5g BCAA Powder For Maximum Muscle Growth, Post Workout Recovery Drink Mix
USN Muscle Fuel Anabolic All-In-One Muscle Mass Gainer, Strawberry Flavour - 2kg, 54g Protein Powder, 5g Creatine Powder & 5g BCAA Powder For Maximum Muscle Growth, Post Workout Recovery Drink Mix

USN

9.2

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6

PaediaSure Shake, 400g, Chocolate Balanced Nutritional Supplement Drink, Multivitamin for Kids with Protein, Carbohydrates, Essential Fatty Acids and Minerals to Support Growth and Development
PaediaSure Shake, 400g, Chocolate Balanced Nutritional Supplement Drink, Multivitamin for Kids with Protein, Carbohydrates, Essential Fatty Acids and Minerals to Support Growth and Development

PediaSure

9.0

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7

Boditronics Mass Attack Heavyweight Mass Gainer Powder with Free Shaker, High Protein and High Calorie Weight Gainer Protein Powder 5g Creatine, BCAA, Glutamine & Beta Alanine (Strawberries & Cream)
Boditronics Mass Attack Heavyweight Mass Gainer Powder with Free Shaker, High Protein and High Calorie Weight Gainer Protein Powder 5g Creatine, BCAA, Glutamine & Beta Alanine (Strawberries & Cream)

Boditronics

8.7

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8

yfood Happy Banana, tasty meal replacement, THIS IS FOOD drink, 34g of protein, 26 vitamins and mineral (12 x 500ml)
yfood Happy Banana, tasty meal replacement, THIS IS FOOD drink, 34g of protein, 26 vitamins and mineral (12 x 500ml)

YFood

8.4

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9

Reflex Nutrition Instant Mass Heavyweight - Mass Gainer - Over 1000 Kcal per Serving, 60g Protein, Creatine - High Calorie Post Workout or Before Bed Protein Shake (Chocolate Perfection, 2 kg)
Reflex Nutrition Instant Mass Heavyweight - Mass Gainer - Over 1000 Kcal per Serving, 60g Protein, Creatine - High Calorie Post Workout or Before Bed Protein Shake (Chocolate Perfection, 2 kg)

Reflex

8.1

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16% off

10

Ensure Plus Milkshake Style Nutritional Supplement Drink Flavour Contains Protein Vitamins and Minerals, Strawberry, 200ml (Pack of 24)
Ensure Plus Milkshake Style Nutritional Supplement Drink Flavour Contains Protein Vitamins and Minerals, Strawberry, 200ml (Pack of 24)

Ensure

7.9

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A Guide to Selecting the Best Weight Gain Shakes

When choosing a weight gain shake, it's important to consider your personal health goals, dietary needs, and lifestyle. Weight gain shakes can be a convenient way to increase your calorie intake, but selecting the right one involves understanding the nutritional content and how it aligns with your body's requirements. Consider factors such as your activity level, dietary restrictions, and any specific health goals you have, such as muscle building or simply increasing your overall weight. Always consult with a healthcare professional or nutritionist if you're unsure about what might be best for you.

Calorie Content

Calorie content is crucial because it determines how much energy you are consuming. Weight gain shakes are designed to provide a high number of calories in a convenient form. Typically, these shakes can range from 300 to over 1000 calories per serving. If you're looking to gain weight quickly or have a high metabolism, you might opt for shakes with higher calorie content. Conversely, if you're looking to gradually increase your weight or supplement your diet, a lower calorie shake might be more appropriate.

Protein Content

Protein is essential for muscle repair and growth, making it a key component of weight gain shakes, especially if you're looking to build muscle mass. Shakes can vary widely in protein content, from around 10 grams to over 50 grams per serving. If your goal is to increase muscle mass, look for shakes with higher protein content. However, if you're simply looking to increase your overall calorie intake without focusing on muscle gain, a moderate protein content might suffice.

Carbohydrate Content

Carbohydrates provide energy and are an important part of weight gain shakes. They can help replenish glycogen stores in muscles, especially after workouts. Shakes can have varying levels of carbohydrates, from low-carb options to those with over 100 grams per serving. If you're very active or looking to gain weight quickly, a shake with higher carbohydrate content might be beneficial. For those who are less active or prefer a balanced diet, a moderate carbohydrate content could be more suitable.

Fat Content

Fat is a dense source of calories and can help increase the overall calorie content of a weight gain shake. Shakes can range from low-fat to high-fat options. If you're looking to increase your calorie intake significantly, a shake with higher fat content might be useful. However, if you have dietary restrictions or prefer a lower-fat diet, you might opt for a shake with less fat. It's also important to consider the type of fat included, as healthy fats like those from nuts and seeds can be more beneficial.

Vitamins and Minerals

Vitamins and minerals are essential nutrients that support overall health and well-being. Some weight gain shakes are fortified with additional vitamins and minerals to help meet daily nutritional needs. If you have a balanced diet, you might not need a shake with added vitamins and minerals. However, if you're using the shake as a meal replacement or have specific nutritional deficiencies, a shake with added nutrients could be beneficial.

Flavor and Palatability

The flavor and palatability of a weight gain shake can significantly impact your willingness to consume it regularly. Shakes come in a variety of flavors, from chocolate and vanilla to more exotic options. It's important to choose a flavor you enjoy to ensure consistency in consumption. If you're unsure, consider trying sample sizes or reading reviews to find a flavor that suits your taste preferences.

Mixability and Texture

Mixability and texture refer to how well the shake blends with liquids and the resulting consistency. Some shakes mix smoothly with water or milk, while others may be gritty or clumpy. If you prefer a smooth texture, look for shakes that are known for good mixability. This can be especially important if you plan to mix your shake on the go or without a blender.

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