10 Best
Weight Training Compound Exercises
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Strength Training AnatomyStrength Training AnatomyCloseMore InfoMore Deals
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Product Highlights
- Durability and resilience – genuine cowhide leather is used to make the 7 mm thick weightlifting belt for men and women which maximizes pressure absorption and management. by helping the users harness their inner power, the men powerlifting belt becomes useful for training, deadlifting, squatting, olympic lifting, and cross-training among other work out routines of fitn...
- Reinforced reliability – high-quality industrial-grade steel is used in the adjustable roller buckle with twin prongs which helps prevent slipping and riding of the strength training gym belt. the reinforced rivets work in conjunction with the roller buckle to maximize support.
- Comfortable wearability – the suede leather inner of the weight lifting belt for women and men makes it comfortable as well as durable for long term use in the gym during squats, deadlifts, and other workouts by powerlifter athletes.
- Do not trust your pant size – s (20”-24”), m (24”-29”), l (29”-33”), xl (33”-38”), 2xl (39”-44”). please ensure that you measure your size according to the sizes given avove and the measuring instructions provided in the size chart. measure around your lower back and across your belly button to find your true belt size. measurements taken at pant size would result in wr...
- Better lumbar support – rdx cares for its champions' needs. that's why we offer this belt in 4-inch and 6-inch variations each with a wide padded back for superior lumbar support and to help you brace effectively before lifting. this unisex weight lifting belt is ideal for heavy workouts with various gym equipment. we have released this belt in a range of different colo...
- Enhanced adjustability – the dual-pronged buckle can be adjusted on any of the 10 precision-drilled holes for the optimal fitting of the gym training belt, while the additional leather flap prevents direct contact of the buckle with the body to minimize discomfort.
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Product Highlights
- Stainless steel black lever buckle: allows for quick and easy on/off use - no fiddling with prongs, simply shut it straight to your preferred tightness.
- Strong & stable: built to last long!!! stiff, durable leather for great support; no foam, neoprene, velcro, or plastic inserts! heavy stitching with black suede lining on inside and out keeps the belt from sliding on the torso mid-lift. embraces the core to reduce stress on the spine during heavy gym workouts & crossfit. ideal for many exercises such as, squats, deadlif...
- Premium quality: genuine top quality suede leather, for lifetime durability and comfort-ability. 4" wide & 10 mm thick, to tighten your core during weight lifting and powerlifting, promoting excellent form and stability especially during compound lifts such as squats & deadlifts. increase in heavy lifts with tremendous back and core support allowing for more gains and p...
- Train in style & comfort: 12 holes for waist adjustment ensuring desired comfort and support. rounded edges are comfortable to grasp and conform to your body shape. heavy duty contrast stitching increases the life and looks of the belt.
- Note: do not use your pants size to measure the size of the belt. use a measuring tape to measure completely around your waist/navel. ideal to ipf specification. (see the size chart in the photos). need help with assembling? just type how to assemble a lever belt on youtube or use the following link https://www.youtube.com/watch?v=6n-e789bjss :)
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Product Highlights
- Contains: 52 of the most effective barbell weight lifting exercises on enlarged suited and numbered playing cards.
- Easiest way to learn weight lifting exercises: each card has a diagram and description that explains how to perform the exercise. scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise.
- New for 2019: we kept everything our customers love about barbell stack 52 and improved it based on their feedback. the cards are 50% larger. the font is larger and easier to read. the illustrations are larger. the new design is beautiful and fun.
- Create awesome workouts in seconds: no planning or preparation. shuffle the deck and deal yourself a workout or play a barbell stack 52 card game. visit our website for free game ideas or modify your favorite card game into a workout!
- Fun & motivating: games and competition make exercise fun! play by yourself or compete with your friends! no more boredom. there are 52 different barbell exercises and endless workout possibilities.
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Product Highlights
- Anti slip grip handle: the weight training kettlebell features ergonomic handles. the generous wide opening handle ensures a comfortable, secure grip with one hand or two. this fitness kettlebell provides you with a more comfortable grip during daily exercise.
- Space saving: the kettlebell is small in size than other large fitness equipment.convenient to take and store. the kettlebell with an anti-slip handle is suitable for various exercises. ideal for swing, deadlift, squat, weightlifting, and snatch. this kettlebell is a wonderful home gym fitness equipment.
- Durable workout equipment: the kettlebell is wrapped with a coating, smooth surface is easy to clean. the vinyl coating can reduce the potential damage of the kettlebell to the floor and furniture, reduce impact noise, and improve durability and corrosion resistance, to meet your exercise needs.
- Wide flat base: the kettlebell weights are designed with a flat base, which eliminates wobble when on the floor, and easy, safe storage. the flat bottom also allows the ability to be used in specific flat bottom kettlebell exercises such as renegade rows, mounted pistol squats, and handstands.
- Wide application: the kettlebell allows you to perform various compound exercises, not only can exercise and increase the strength of many muscle groups and body parts, including biceps, shoulders, legs, etc., but also enhance your strength, endurance, core stability, agility, and balance can also burn a lot of fat, plasticize your body, and create a perfect figure.
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Product Highlights
- Full body workout, 100/150/200 lbs: the lighter resistance (100lbs) is suitable for beginners, great for a wide range of exercises, including stretching, light strength training, physio, rehab. the moderate resistance (150lbs) is perfect for intermediate level, ideal for building muscle strength and intensify workouts. the higher resistance (200lbs) is great for advance...
- Suitable for all workout levels: from beginner, intermediate to professionals, it is the ideal home exercise equipment for women or men. adjust your resistance strength, focus on different body parts with ease. it is designed for all ages, personal needs and entry levels. from upper body to lower body exercises, they facilitate a wide range of movements, ensuring a full...
- Heavy stackable resistance bands: the 150 lbs resistance bands set comes with 5 colour-coded and labelled resistance bands with different resistance level: yellow (10 lbs), red (20 lbs), blue (30 lbs), green (40 lbs), black (50 lbs). they can be used alone or stacked in any combination to a maximum of 150 lbs. their lengths of 139cm (55”) allow adaptable workouts with 2...
- Multifunction and versatile: provides a comprehensive solution for versatile resistance training including 3 resistance level options for customised exercises: 100, 150 or 200 lbs. perfect for toning arms, shoulders, chest, glutes, legs and other body parts. easily portable equipment for fitness, physical therapy, physio, rehabilitation. workout at the gym, office or on...
- Durable and secure design: made from sturdy rubber and reinforced with double stitching and metal buckles, these bands comes with great elasticity and wear resistance features. comfortable, non-slip handles further ensure safe, secure usage during workouts. with strong elasticity, these bands remain intact even with overuse.
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Product Highlights
- Contains: 52 of the most effective kettlebell exercises on large suited and numbered playing cards. get a full body workout anywhere with only a kettlebell, no additional equipment is needed.
- Easiest way to learn kettlebell exercises: each card has a diagram and description that explains how to perform the exercise. scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise.
- New for 2019: we kept everything our customers love about kettlebell stack 52 and improved it based on their feedback. the cards are 50% larger. the font is larger and easier to read. the illustrations are larger. the new design is beautiful and fun.
- Create awesome workouts in seconds: no planning or preparation. shuffle the deck and deal yourself a workout or play a kettlebell stack 52 card game. visit our website for free game ideas or modify your favorite card game into a workout!
- Fun & motivating: games and competition make exercise fun! play by yourself or compete with your friends! no more boredom. there are 52 different kettlebell exercises and endless game possibilities.
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Product Highlights
- Contains: 52 of the most effective dynamic and static stretching exercises on large suited and numbered playing cards. perfect for pre-workout warm up and post-workout cool down. no additional equipment is needed.
- Easiest way to learn stretching exercises: each card has a diagram and description that explains how to perform the stretch. scan the qr code with a smartphone or tablet to watch a quick video demonstration of the stretch.
- New for 2019: we kept everything our customers love about flexibility stack 52 and improved it based on their feedback. the cards are 50% larger. the font is larger and easier to read. the illustrations are larger. the new design is beautiful and fun.
- Improve flexiblity safely: no planning or preparation. shuffle the deck and deal yourself a stretching routine or play a flexibility stack 52 card game. visit our website for free game ideas or modify your favorite card game into a stretching program!
- Fun & motivating: games and competition make stretching fun! play by yourself or compete with your friends! no more boredom. there are 52 different stretches and endless game possibilities.
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