10 Best
Workout Books
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Product Highlights- Record every workout - no more trying to recall what you did in your last workout; record up to 100 workouts w/ 9 exercises per training session; record every detail of your workout including your tempo, rest intervals & cardio
- Ideal size - lightweight, portable and easy to carry to gym; standard a5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; personalised fitness journal to help you take short notes
- Set your goals - start your fitness journey w/ clear training goals in mind; note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
- Monitor progress - dedicated sections to keep track of your body weight, measurements and personal bests; assess your progress on weekly and monthly basis and make necessary changes to further optimise your training and nutrition
- Built to last - heavy-duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; double wire binding spirals for long-lasting durability; perfect gift for gym enthusiasts
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Product Highlights
- Record every workout - no more trying to recall what you did in your last workout; record up to 100 workouts w/ 9 exercises per training session; record every detail of your workout including your tempo, rest intervals & cardio
- Ideal size - lightweight, portable and easy to carry to gym; standard a5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; personalised fitness journal to help you take short notes
- Heavy-duty covers - this durable hardback binding journal can withstand whatever challenges you throw its way; start your fitness journey w/ clear training goals in mind; note down up to 10 fitness goals w/ target dates & plan how to achieve them
- Monitor progress - dedicated sections to keep track of your body weight, measurements and personal bests; assess your progress on weekly and monthly basis and make necessary changes to further optimise your training and nutrition
- Built to last - heavy-duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; double wire binding spirals for long-lasting durability; perfect gift for gym enthusiasts
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Product Highlights
- Track your progress - 100-page workout log, with versatile workout page design, providing space for recording 10 exercises, 5 sets per exercise, with boxes for weight and reps/time.
- Set your records in stone - unlike other workout diaries, the pocket gym diary is made from stone paper, making it impervious to water, sweat, mud, and spilled sports drinks; keeping safe your hard-earned personal bests!
- The pocket gym diary – perfectly pocket-sized workout diary, featuring 100% waterproof and sweatproof ‘stone paper’ pages.
- Record every workout – handy 3 x 5 inch size, so small enough to fit in any pocket or gym bag, and always come with you on your workouts. spiral-bound with plastic front and back covers for durability.
- Achieve your goals - an extra page at the beginning and end of the log has space for recording your body weight and measurements, so you can see how far you’ve come. pocket gym diary size: 134mm x 76mm x 13mm. weight: 61g.
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Product Highlights
- ✔️ record each workout - this workout log book lets you record over 100 workouts and up to 11 exercises per session with a whole page dedicated to each workout that allows you to record every detail of training, including sets, rest intervals and cardio
- ✔️ travel size - the workout log book is standard a5 meaning there is plenty of space for detail; you can track every element of your workout with plenty of additional room for notes
- ✔️ set goals - seeing your goals every session is proven to make you more likely to achieve them; set yourself smart goals with the workout log book for a great start to your fitness journey
- ✔️ track your progress - a dedicated page to record your body weight, body measurements and repetition max, helps to keep track of progression and also shows you how far you have come; use this log book as a way to boost your motivation or just to look back to see how far you have come
- ✔️ designed to endure - this durable wire-bound log book can endure whatever workout you put it through, as well as being the perfect size to take with you on the go
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Product Highlights
- ✅ lasts 6 to 7 months with regular exercise: our fitness planner has 154 workout log pages and 6 additional pages for goals and progress tracking. with 5 days a week of regular exercise, one journal lasts roughly 6 to 7 months, keeping your fitness momentum going for half the year. keep track of your progress and look back all you will be able to achieve!
- ✅ specific goal setting and progress tracking: use the goal planning section of our workout book to set deadlines and record progress. note down your weekly weight, body fat%, and other specifics, and watch the numbers improve as you unlock your inner beast mode one workout at a time.
- ✅ all-in-one workout journal: plan each workout in detail using the daily log pages and challenge yourself by getting one more rep each workout. record exercise frequency with the calendar and check improvements with the progress tracker. stay pumped by tracking your macros, water intake and weight on a daily basis easily. get in the best shape of your life by being det...
- ✅ detailed workout planner: the various sections on each workout log page cover all the necessary details. focus on the particular muscle group, name the exercises performed, and specify the number of sets and reps for each. fill out cardio activity, water intake, your body weight and fat percent and daily macros. stay disciplined and engaged by looking at your progress...
- ✅ moisture-resistant cover and high-quality paper: the protective black workout notebook cover is hard, sweatproof, and waterproof. all 80 spiral-bound sheets of 120 gsm quality paper are double-sided and prevent bleed through to maintain a neat exercise record that preserves your hard work's memories.
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Product Highlights
- 🏋️♂️ record 100 gym workouts🏋️♀️ : this a5 gym diary allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session. record your reps and weight for up to 6 sets per exercise.
- 📒 large a5 size = no small writing!✍️: unlike other gym journals, the ultimate workout log book is bigger, better and provides enough space to record your workouts without writing in a super small font!
- 🥇 the ultimate gym log book🥇: this 100 page ultimate workout log book helps you set, track and achieve your fitness goals! unlike other basic gym books our workout planner allows you to set goals, record 100 gym workouts and record your body measurements, one rep max and overall progress!
- 🎯 set & achieve your goals🎯: set 6 fitness, gym or body building goals, and plan your route to success with up to 5 milestones per goal. track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks and stay on track to achieving your goals!
- 💪 durable plastic covers💪: unlike other gym notebooks which have flimsy and easily damaged paper covers, the ultimate workout log book features tough and durable plastic covers which protect your gym diary from damage.
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Product Highlights
- Log every workout. space for up to 60 workouts, perfect for a 10 or 12 week program. for each workout log the day, date, muscle group, up to 11 exercises, cardio, calories burned, plus a notes section.
- The perfect size. a5 printed and wire bound. 14.8cm x 21.0cm. plenty of space to record your goals, workouts, measurements, and prs. includes notes sections and pages.
- Set goals & achieve them. using a workout journal is the best way to set goals and track your progress. set up to 12 goals split by short, medium and long term goals.
- Track your progress. record your body measurements and personal records over time to see your progress and alter your workouts if needed.
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