10 Best
Workout Guide For Women
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Product Highlights
- Our booty bands are created from 100% natural latex rubber which is safe and extremely durable. they can be repeatedly worked and stretched without losing flexibility or shape.
- Take your workout with you anywhere you go - the gym bands come in a cute pink drawstring bag which will fit into your pocket or handbag. now you can easily get or stay in shape at home, in the office, at the park, at the beach or on holiday.
- Your 5 elastic fitness diva training loop workout bands are colour coded with the lightest corresponding to the least resistance, so workouts may be easily customised to suit your fitness / strength levels and help you achieve your goals. ranging from pale pink to dark purple, this colour palette is sure to please your inner diva!
- Fitness diva gym stretch bands will become one of your 'go to' exercise accessories with a wide range of low impact applications, from toning, strengthening and sculpting muscles with the heavy resistance bands to weight loss, pilates and yoga with the light resistance bands. you can also simplify the rehabilitation of injuries through various leg, glute, hip, shoulder ...
- Fitness diva loop bands are 100% recyclable and come with a printed workout guide. so what are you waiting for? fitness diva - be who you want to be!
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Product Highlights
- ✅ workout like a pro: personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. there's a reason squats, deadlifts and bench press are k...
- ✅ home gym gear: functional yet practical addition to any home gym, garage or studio. hang the poster using double sided tape (not included) or with push pins. great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid workout
- ✅ achieve your fitness goals: each poster is designed as a comprehensive guide to help you achieve your workout goals. each major muscle group is included for a full body workout. illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.
- ✅ develop your own healthy lifestyle: plan out your workouts in advance so you make sure you hit your goals. with fitmate's fitness posters, easily mix up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. easily refer to the poster before or during your workout for your next set
- ✅ laminated, choose between two sizes: each poster is laminated for durability. choose between two sizes to fit your gym workout space. get the 16.5 x 25 inches as a reference guide and planning or the larger version 20 x 30 inches version for better visibility during your workout.
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Product Highlights
- Light a fire of fitness from within - what makes our physio resistance bands so unique is how they have been created to slowly expand and contract with your muscles. while other gym bands snapback, ours gently recoil with anti-snap architecture. from hitting legs, to blasting through an arms workout, our exercise resistance bands will work with you to chisel your dream ...
- Supercharge your health & wellbeing - resistance band training is renowned for boosting physical and mental health, improving bone density and cardiovascular capacity. it really is a wonder workout! our sport band set will formulate the foundations for increased muscle mass, aesthetic prowess and improved strength. whether you're looking to boost your biceps, perfect yo...
- The complete strength building set - our loop resistance bands provide you with the ultimate anytime, anywhere workout. each colour band is calibrated; lightest (3kg), light (6kg), medium (9kg), heavy (12kg), and x-heavy 15kg. our elastic mini resistance bands set will ensure you master the art of resistance training and build a chiselled physique effortlessly.
- Enhance strength, tone & muscle mass - our resistance band set provides a razor sharp, professionally packaged tool to aesthetically enhance your body and build strength. every rep, whether you're a beginner, expert, man or woman, will get your muscles pulsating with strength and fitness performance.
- Durable, flexible & unbreakable - a great resistance bands workout isn't complete without exemplary quality. our pull up bands provide the perfect gym experience. made from strong, sustainable, and natural skin friendly material, our long resistance bands are safe, as no heavy duty weights are needed, and are lightweight and portable. a complimentary exercise guide is i...
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