10 Best
Mindfulness Or Meditations
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- Expressive: open one note for a dose of mindfulness inspiration and reflection. imagine the look and the joy brought with giving a thoughtful gift that provides affirmations and reflection to find peace and overcome every day stress.
- Ideal gift: handcrafted gift either for yourself or to show your support and encouragement for that special person to seeking to adopt mindfulness into their lives. these charming set of quotes and notes will help give time each day to take notice of your feelings, thoughts in the present moment with appreciating what life has to offer.
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- 🎁30 mindful quotes & activities that will teach the skill of paying attention to the present moment. mindful gift for her & him.
- 🎁spiritual gift that will start and assist you on your spiritual awakening journey. this beautiful spiritual gift focuses on self-reflection and learning about new ways to be in relationship with yourself.
- 🎁mindfulness & meditation gift that will help you feel positive, energised & calm. (yellow rose not included)
- 🎁unique & meaningful gift perfect as mental health gifts for women & men. mindfulness gift that is relaxing for the bodies & calming for the minds. great as mindful gifts for teenagers & adults.
- 🎁positivity gift by smyleco cards that will boost creativity, happiness and attention. mindfulness & meditation gift that will help reduce stress and anxiety, improve attention and memory, and promotes self-regulation and empathy.
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- Powerful meditation & nlp techniques: the cards include exercises based on neuro-linguistic programming techniques and powerful mindfulness and meditation exercises that are known to help reduce anxiety and stop the automatic stress response. learn to focus on your breathing, observe how your body feels and awaken positive emotions through effective visualisations.
- First aid kit for insomnia and depression: insomnia can be seriously debilitating and regular use of sleeping aid pills is not recommended. reducing feelings of stress in life also improves quality of sleep. a stress relief tool such as the stress less cards can be very beneficial for people suffering from depression and anxiety. great as gifts for women, gifts for men,...
- 50 easy exercises for everyone: the original concept, stress less cards deck contains 50 effective, fast and easy mindfulness meditation exercises for stress and anxiety relief. the exercises, which make use of powerful techniques, can be done in a couple short minutes, on-the-go, anywhere, anytime.
- Recommended by mental health care professionals: used and recommended by psychologists, psychiatrists, therapists, counsellors and medical doctors in occupational health care, these cards are an effective, safe and reliable self-help solution for stress management and anxiety relief.
- Destress anywhere, anytime: anytime you need help in dealing with a stressful environment, reach for the stress less cards, which offer a natural and self-empowering way to destress. you will learn invaluable techniques that you can keep with you. thanks to its compact, lightweight and convenient travel size, the stress less cards can be used anywhere; on your commute, ...
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Product Highlights
- Meditation gifts :immerse yourself in the chime's high-quality, beautiful sound. tuned to a clear and resonant tone, it effortlessly emits powerful, enduring tones with a gentle tap from the included mallet. ideal for meditation, its lingering tones contribute to relaxation and stress relief.
- Exceptional craftsmanship for timeless quality:experience unparalleled craftsmanship in the chime. its meticulously crafted solid aluminum rod produces a pure, enduring tone, complemented by the cherry-finished wooden base for exquisite durability. this unique blend of materials guarantees lasting quality.
- Versatility for various practices:chime's adaptability extends across meditation, yoga, classrooms, and mindfulness exercises. beyond instilling calmness, its versatile nature fosters clarity, peace of mind, and logical thinking. elevate your practices with the chime's multifaceted utility.
- Soothing natural sounds for tranquility:let the chime's captivating natural sounds transport you to a realm of calmness. with a gentle tap, it effortlessly produces therapeutic tones, making it perfect for sound therapy. whether in meditation, yoga, or reiki sessions, it becomes a source of inner peace, relaxation, and energy restoration.
- Mindfulness gift harmony:elevate well-being with the chime. an ideal gift, it effortlessly creates calming tones, reducing stress and fostering healing. perfect for mindfulness, meditation, yoga, and as a unique secret santa or reiki gift.
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