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- ✅our new release hiit rebound compilation 2 dvd contains 3 amazing, high energy, fat burning rebounding workouts based on hiit techniques to take your fitness to the next level. our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get...
- ✅workout 2: hiit bounce rebound; bursts of high intensity cardio intervals followed by advanced plyometric will increase your vo2 taking your oxygen intake to the max in a very short space of time for those needing to improve lung efficiency and sporting performance. a perfect high energy rebounding workout for those short on time. workout duration: 30 mins
- ✅maximus life rebound fitness team produce professionally designed rebounding workouts designed to get you in to the best shape of your life. usin inferior cheap mini trampoline products can hurt your joints and will not achieve the same calories burn or lymphatic drainage
- ✅workout 1: hiit sand weight conditioning; the ultimate fat burning rebound workout that will push you harder, longer and faster. taking your fitness to the next level. a mixture of challenging conditioning exercises combined with hard-core aerobic movements will boost your metabolism to ensure maximum fat is burned. a complete all over body blast made even more challen...
- ✅workout 3: hiit box fit; designed using tried and tested hiit principles this box fit rebounding workout is the ultimate fitness workout challenge. pushing you to the limit using upper body plyometric bursts whilst having to stabilize your core and lower body at the same time will ensure you will increase power and strength giving you the winning edge over your opponen...
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